Many people might ask and wonder the meaning of Tens. Tens stands for trans-cutaneous Electrical Nerve Stimulation. It is a kind of back pain relief treatment that can use electric voltage current to relieve pain. Tens machines normally work by sending stimulation nerve pulses along the surface of the skin and nerve strands. Tens may generally be able to reduce some amount of pain that is caused by a wide range of conditions such as arthritis, back pain, neck and knee pain, period pain and pain that comes from sport injuries. Many will ask themselves this question at the back of their minds, “Are tens units good for back pain?”. Well, there is a little research that shows and supports, whether tens can really work and how it can work? Some of the research is based on one’s individual experience.
How Tens Might Help In Releasing Back Pain
When undergoing Tens treatment for back pain, the electrodes can be placed on your skin, on an affected area on your back. This will tend to create electrons that will travel along nerve fibers and create some sensation feeling, which can be uncomfortable at times to some individuals. However, doctors can make adjustments if the feeling is uncomfortable. Furthermore, it immediately starts to reduce as your body starts to get used to the effects. The stimulation of the nerves may confuse the brain and block real pain signals from getting through. The stimulation of the nerves, can also help the body to produce natural painkillers.
Recommendations For When Not To Use Tens For Back Pain
Before one decides to make the decision to start using Tens for pain in the back, it would be advisable to consult a physician before commencement of the treatment. Generally, Tens are good for back pain and are generally safe for use, but the techniques and procedures for using Tens work differently on some individuals. If you decide to commence your treatment, check your precautions from your doctor and be sure to follow directions. Some of the instances when usage of Tens unit is not recommended would be –
- When you have the chance of being pregnant,
- It is not advisable to use Tens when sleeping,
- In the shower or bath taps,
- If you have heart pacers
- and if you happen to have broken skin and are allergic to electrodes.
Advantages of Using Tens For Back Pain
Some of the benefits of using Tens Units for back pain are that it does not involve taking in of medication. It has a special mechanism for pain relief from acute or chronic pain and helps to decrease the use of pain relievers and other pain relieving drugs. Pain messages are altered enough to provide long lasting pain relief. It also enables increased motion and function, thus increase in movements. When it is used to relieve pain on the back, it increases improved sleep patterns. Tens Units can also be used regularly depending on the level of pain.